I quit, I quit, I quit! If I say it 3 times is it so?

So I am ready for the next big change in my life, along with new years must come change so I feel I should start it off on the right foot and Delete my Facebook Account I just watched a CNBC the Facebook Obsession Documentary and I am pretty much convinced that it is the next step
http://kara.allthingsd.com/20110107/viral-video-cnbcs-the-facebook-obsession-features-more-mark-z-plus-boomtown/
Two of the books mentioned during the show I would like to look up and they are
Mark Bauerlein The Dumbest Generation and

What the Internet is doing to our brains The Shallows by Nicholas Carr
Along with MSG and aspertane Sounds like its going to be a year of healthier, mental and physical change, sound body and mind, wish me luck heres the link that comvinced me to change my diet.
http://www.youtube.com/watch?v=-rEWiRJUqfI